Your path to holistic well-being
At California Holistic Health, we understand that true well-being goes beyond isolated symptoms. If you've felt stuck despite doing everything 'right,' our integrated approach offers personalized, evidence-based plans you can actually stick with. Discover a supportive, trustworthy space where your mood, energy, weight, and motivation are treated as connected parts of your journey.
Why california holistic health began
California Holistic Health was founded to address a critical gap: individuals doing “all the right things” but still struggling with mood, energy, weight, and motivation. Traditional care often fragments health into separate issues—focusing only on symptoms, diet, or workouts—leaving real-life barriers like sleep, stress, routines, emotional eating, and burnout unaddressed. We bring supportive, practical care under one roof, focusing on sustainable weight loss, nutritional counseling, and whole-person wellness strategies that are realistic and repeatable. We also offer transcranial magnetic stimulation (TMS), including Apollo TMS with PeakLogic (PrTMS®) personalization, for mood-related symptoms, ensuring you have a comprehensive plan to feel better, step by step.
Our unique approach to your health
What truly sets us apart is our integrated, realistic approach. We don’t separate mind from body; we recognize that cravings, energy, and motivation are deeply connected to sleep, stress, routine, and nervous system regulation. We build personalized plans tailored to your schedule and preferences, not one-size-fits-all templates. Our progress tracking goes beyond just weight, monitoring sleep quality, energy, consistency, and habit adherence, so you see real momentum. We provide 'whole-person support' without the upsell, prioritizing habits and nutrition while offering evidence-based options like Apollo TMS when lifestyle changes aren’t enough. We plan for real-life challenges—like travel or stress eating—with 'backup plans' and reset strategies, ensuring you don’t quit. And most importantly, our care is always respectful, private, and shame-free.
Values that guide our care
Our foundation is built on core values that ensure you receive the best care. We always treat every client with respect and dignity, fostering a safe, non-judgmental environment. We embrace whole-person care, understanding that nutrition, movement, sleep, stress, and mindset are all interconnected. Our methods are evidence-based and honest, providing transparent information without hype. We prioritize personalization over 'one-size-fits-all', tailoring strategies to your unique goals and preferences. We believe in sustainable change beats quick fixes, focusing on long-term habits. Accountability with kindness means we support you through challenges, not guilt. Safety first guides our approach to supplements, medical conditions, and advanced treatments like Apollo TMS. Finally, we value partnership and coordination with your existing healthcare providers and uphold strict privacy and professionalism standards.
Experience care you can trust
At California Holistic Health, our greatest reward is seeing you achieve lasting well-being. We want you to walk away feeling safe and confident, knowing you have a trustworthy partner. We’re here to guide you with a personalized, evidence-based plan you can actually stick with, empowering you to live a healthier, more vibrant life.